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My Services 

I offer a supportive, engaged relational approach to help you on your journey.  I have a deep trust in people’s intrinsic ability to heal.  Supporting this process is what I find meaningful.  Together we will find a pathway to release what isn’t serving you, moving into renewed mind/spirit/body connection.

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 I serve individuals at all stages of life who are experiencing challenges around many issues, including but not limited to anxiety, depression, grief and loss, relationship issues, family of origin challenges and nervous system regulation.

 

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Treatment Approaches

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  • Attachment

  • Existential

  • Expressive Art Therapy

  • Humanistic

  • Mindfullness

  • Psychodynamic

  • Relational

  • Transpersonal​

  • Somatic

Areas of Focus

  • Anxiety

  • Chronic Illness

  • Codependency

  • Communication and Boundaries

  • Depression

  • Family of Origin Challenges

  • Grief & Loss

  • Gender and Sexuality

  • Life Transitions

  • Nervous System Regulation

  • Perfectionism and People Pleasing

  • Relationships

  • Relationship Issues

  • Self Esteem/Self Criticism

  • Women’s Issues

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